How Many Days a Week Should I Work Out to Gain Muscle
June 11, 2019Salad Dressing Without Canola Oil
June 19, 2019Okay, so this is in the nutrition section of a fitness website! Let’s face it, some of us may enjoy an alcohol drink no matter how much we train and stay steady with our nutrition programs. I have found that if you like coffee the way i do, black and strong, this expresso martini is the perfect receipe for a fantastic choice for a drink. Use the Vodka of your choice but the better quality, the better the drink is and it will taste! I use Tia Maria Dark Liquer because it is alot less sweet!
What You Need:
)Shaker blender
)Shot Glass
)Ice
)Vodka
)Liquer
)Dark Roast Kcup – Or expresso shot – short pull
Fill shaker with ice and add:
1/2 shot ish Tia Maria liquer
1 1/2 shots vodka
1 shot expresso – strong short pull
Shake the heck out of it at least 15 seconds and pour into your martini glass! Enjoy your time out! “Cheers!”
“Strategy Fitness Team”